It is evident that social media is an important part of society. These networks connect people from around the world and allow users to stay up-to-date with the latest trends. However, with over 900 million daily users on social media platforms, it is important to withdraw ourselves from this digital lifestyle and experience a more “in the moment” mentality. Our client, Jill Martin of the Today Show, did just that. Jill completetd her second digital detox challenge to end 2016 on a postive note.
“I started planning my latest technology cleanse in August (I last tried this in 2014), when, after working nonstop, I hit a wall and needed a break. But I knew I needed a different kind of break. Time alone, time to travel, and time for a new adventure.”- Jill Martin
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How to reduce your social media time:
Jill Martin reflects on her first 30-day digital detox: